A talk on mental Health was conducted at Department of Physiotherapy
A talk on Mental Health was delivered by the resource person Dr. Lalawmpiua in the presence of teachers and students from Physiotherapy and RIT departments, focusing on the importance of psychological well-being in academic and everyday life. The session highlighted common mental health challenges faced by students and educators, the impact of stress, and the need for early recognition and supportive coping strategies. The resource person emphasized building resilience, maintaining a healthy work–life balance, and seeking timely help without stigma. The interactive discussion encouraged participants to openly share perspectives, making the session informative, engaging.